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Apologies if this is just too smug. but I seriously need reminding sometimes of what the achievements are. One year ago today, I had my first weight-in, measure-in, counselling session and juices at Obsidian. Weight dropped from 13-1 to 10-6. BMI has gone from just over 30 to just over 24.
Top tips and tales from the world of running. I also welcome guest blog posts so please get in contact. Laisser un commentaire Annuler la réponse.
Contact Privacy Inc. Customer 0121937713
Contact Privacy Inc. Customer 0121937713
96 Mowat Ave
Toronto, ON, M6K 3M1
CA
We are committed to your systematic development in postures, breath, meditation, and towards the goal of knowing yourself. FALL SCHEDULE IS ONLINE! REGISTER FOR FALL CLASSES AND WORKSHOPS TODAY! Taught by Joy Illikainen.
Yoga is an ancient tradition from India that has been continually practiced for thousands of years as a pathway for long-term health, wellbeing, and spiritual evolution. Hatha Yoga strengthens and tones the body, increasing flexibility and energy levels, and calms the mind. Also available for Individual tuitions.
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Thursday 10 to 12, 2 to 4. Learn to do the Yoga poses in the most healthy and happy way. With our expert instructors in a supported, fun and creative environment. Flexibility Core Strength Vibrant Energy Mindful Living Inner Peace! Due to John Schumacher 5-Day Intensive Workshop. Click here for details and make-ups. You can always sign up for our Classes.